Set a target for the amount of porn you will consume every day. This will obviously vary greatly on your work and social habits, but you should start with at least half an hour every day, preferably first thing in the morning.

Slowly increase your consumption of erotic media over time. The more time you have for it, the better. From lighter porn, feel the pull towards more explicit, more extreme porn. Feel it. Want it. Surrender to it. Nothing should be off-limits, nothing taboo. The constraints of society, of church, of state, no longer hold any influence whatsoever over you. Give in to any and every subject that arouses. It need only make you wet, make you shudder with sexual excitement. Your own filthy imagination will suffice, if erotic material is not readily available to you.

As possible, with effort, punctuate your days, every day, with porn. Begin your days with porn. With minutes to spare throughout your day, devote them to porn. End your days with porn. Begin your nights, too, with porn, spawning dreams of porn.