When I am thirsty, I drink water, mostly. I also drink tea with milk; coffee, occasionally; and milk. All the milk I drink is raw; i.e., neither pasteurised nor homogenised – just as it comes from the cow. Three times a day – focusing especially on the mid-day – I eat healthy, balanced, freshly prepared meals. The proteins and carbs are balanced. Everything is natural, much of it organic. I eat lots of fruits, vegetables, and raw nuts; less meat than many, used mostly to flavour a stir-fry; and whole grains. Nothing I eat is processed, nothing artificial.

My mid-day meal is so important, because it is planned and prepared to provide me with all I need for the other two meals as well. It is not that I prepare more than I can comfortably eat in the course of my mid-day meal; no, my evening and morning meals comprise what I pee and shit of my mid-day meal. It is not that I drink my pee and eat my shit instead of regular meals, but that my pee and my shit fully constitute those meals.

I love pee and shit alone, but sometimes, if I have a lot, I may feature the pee in a pee lassi – pee and yoghurt; and feature the shit in a shepherd’s pie of sorts – a layer of shit, covered by a layer of mashed potatoes with butter, cream, and cheese. I like flavourful food, spicy food. The pee and the shit cannot be disguised. They may be enhanced somewhat, but their essence remains evident. Of course, I have added pee and shit to everything I have eaten. At home, experimentation is easy and fun. When I am out, I also drink the pee and eat the shit of the men I suck, the men who fuck me. Not all men are game, of course, but many are. I love it, particularly, when men pee in my mouth, and shit in my mouth. I like being compelled by the moment to swallow all that I am given. I love the feeling of having my stomach filled with the pee and shit of strange and anonymous men.

You may have been told, or believe, that pee and shit are somehow unclean. Of course, you pee and you shit what you drink and eat. The more conscientious you are in this regard, the better, the more pure, your pee and your shit. For me, the combination of my own pee and shit and that of others is the perfect balance to provide me with variety, and to strengthen further my immune system. Though I am constantly exposed to poz cock and cum, and knowingly accept it without hesitation when informed, my regular consumption of pee and shit renders me – as far as is evident – somehow at least less vulnerable, if not invulnerable, to infection. Shit, too – everything about it – just makes me happy, which is also an enormous benefit.

Instead of a diet of abstinence, indulge in all the pee and shit you can. You will be amazed at how good it makes you look, how good it makes you feel.