I'm curious if anyone else has a routine to help and intensify their gooning?

My routine:

-Exercise, daily.

Good cardio is necessary for strong erections and extended goon sessions.

-Kegels, daily

 Amazing for achieving rock hard erections.

-Shaving, bi-weekly

Always nice to keep the hair in check, and shaving always makes me feel sexy.

-Coconut oil massage, weekly

The oil helps keep your skin nice and supple. And it's nice to slow down and just really feel your cock in your hands.

-Vitamins, daily

I take the holy grail but more precum.