Many women have difficulty finding their G Spot, because its size, dimension, and location vary from woman to woman. The G Spot is an area approximately the size of a dime and is very sensitive because it is made up of nerve tissue. The G Spot is often thought of being part of the urethral sponge.

To get a sense of where your G spot (Grafenberg spot) may be:

• Place one hand over your bladder just above the bone.

• With the other hand, use 2 fingers and insert them touching the top of your vagina. The area that is the most sensitive where you press between the two hands is the typical area of the G spot.

If you use your fingers, you’ll feel the difference in texture in the area where the G Spot is located, which is bumpier than the rest of the smooth vaginal lining. If you reach something that feels like the tip of your nose, you are touching your cervix and you’ve gone too far.