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    Healthy Food

    Healthy foods for both body and partnership

    A good sex life is also about sharing the body, so good eating habits will not only freshen the body but help with energy

    1. Starting the day your system needs glucose after the night, so natural brown sugar is needed, Hot Water + Brown Sugar Drink is best 

     

     

    2. Breakfast can be any combination of almond milk, soya milk, full fat milk (never skimmed) fruits and oats are the best combination for starting the morning

     

    3. Late morning / brunch drinking again sugar with water either hot or chilled with ice is best

     

    Tea is also good

     

    4. Lunch time a mixture of vegetables, rice and meats are best 

    5. Freshen breath by drinking plenty of plain ice cold water and eating cucumbers

     

     

     
      Posted on : Mar 30, 2015
     

     
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